Hi Greta, Thanks for the advice. We are moving to a new apartment where I will have a saltwater pool to swim in every day. Before COVID, swimming was one of the ways I kept the weight off. It will be good to get pack into a daily routine. The apartment also has a terrific gym that is well-equipped for me to do workouts. And the area where we are moving is very walkable. I am very cognizant of calories in, and calories expended as the best way to reduce my body mass. For now, the quick fix of Ozempic and other weight-loss drugs with all of their potential side effects has me steering clear.
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